🧴 The essential steps for a skincare routine
Skin care is a fundamental part of dermatological health . We share with you the essential steps for an effective routine according to your skin type and age.
📑 Article Content
1. Identify your skin type
Balanced, without excess oil or dryness.
Tightness, flaking, or a feeling of roughness.
Excessive shine, enlarged pores, and a tendency towards acne.
Oily in the "T" zone (forehead, nose and chin), dry on the cheeks.
It reddens easily with products or environmental changes.
💡 Tip: To correctly identify your skin type, consult a dermatologist.
2. Routine according to age
📊 Care by Life Stage
Control oil and prevent acne
Cleanse, moisturize and protect from the sun
Add antioxidants and prevention
Retinoids and peptides for collagen
Firmness and intensive nutrition
⭐ Do you need personalized help? Schedule a consultation with our specialists.
3. The 5 basic elements
1. Facial cleansing
+Objective: To remove impurities without damaging the skin barrier.
- Oily skin: salicylic acid, zinc, niacinamide
- Dry skin: glycerin, hyaluronic acid, ceramides
- Sensitive skin: colloidal oatmeal, aloe vera, sulfate-free
Frequency: Twice a day (morning and night)
2. Hydration
+Objective: To maintain a healthy and balanced skin barrier.
- Moisturizers: hyaluronic acid, glycerin, urea
- Emollients: squalene, shea butter
- Occlusives: dimethicone, petrolatum, natural waxes
Tip: Even oily skin needs hydration (oil-free formulas)
3. Sunscreen
+Objective: To prevent wrinkles, blemishes, and skin cancer.
- Physical properties: titanium dioxide, zinc oxide
- Chemicals: tinosorb, mexoryl, avobenzone
Frequency: Daily, reapply every 3-4 hours
4. Antioxidants
+Objective: To neutralize free radicals and prevent oxidative damage.
- Vitamin C, vitamin E, ferulic acid
- Niacinamide, green tea, resveratrol
Ideal time: In the morning, before applying sunscreen.
5. Specific treatment
+It adapts to individual needs:
- Acne: retinoids, benzoyl peroxide
- Spots: tranexamic acid, niacinamide
- Wrinkles: retinol, peptides
- Sensitivity: azelaic acid, centella asiatica
Timing: Usually at night, with dermatological supervision
4. Consistency and personalization
A simple but consistent routine outperforms complex and inconsistent treatments. The products should be chosen carefully according to your skin type and age . and be used daily.
🩺 Conclusion
Every skin is unique. Before starting a routine, Consult your dermatologist for an evaluation personalized to guarantee the best results.
💬 Do you need personalized advice?
Our team of specialists is ready to help you create the perfect routine for your skin.
81 3553 7711 • 81 8378 1928 • info@boutiquederma.com
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